Our 1-on-1 service offers personalized, appointment-based sessions tailored to meet individual needs and goals. Book your private session today to receive focused support and expert guidance. First Session (Intro) $35. Single Session $60. 5 Sessions: $275. 10 Sessions: $500.
Interactive sessions, team bonding, and professional training.$35 client. 2-4 clients. 4 clients MAX
Online fitness coaching provides personalized, flexible, and accountability-driven training to fit your fitness goals. $120 per month.
The Total Body Transformation Program is designed to help you lose body fat, build lean muscle, and improve your overall fitness through structured training and nutrition guidance. Each client receives a customized workout plan tailored to their goals, fitness level, and lifestyle. The program focuses on strength training, conditioning, and sustainable habits that lead to long-term results. With ongoing support and progress tracking, this program provides the structure and accountability you need to achieve a stronger, healthier body. 4 Weeks: $199, 8 Weeks: $349, 12 Weeks: $499
Nutrition coaching is designed for individuals who want to improve their eating habits and fuel their bodies the right way. You’ll receive simple, personalized guidance to help you build healthier meals, stay consistent, and support your fitness goals without restrictive dieting. This service focuses on creating sustainable nutrition habits that fit your lifestyle—$ 75 per month. Personalized calorie+ macro plan, grocery guidance, meal structure.